Q: How often do I take Bio H2?

A: One tablet a day approximates the hydrogen dose used in the clinical research. Drop one tablet in a 16-ounce bottle of purified water. Screw the cap on tightly and allow 10-15 minutes of effervescence. You will be able to see the hydrogen gas microbubbles form. For best results, you should then consume the H2-infused water within 5-10 minutes. You want to drink the water before it goes flat and starts to lose its therapeutic benefits.

Q: How long does each bottle of Bio H2 last?

A:  Each bottle of Bio H2 has 30 tablets. If you use one tablet daily, this is a 30-day supply.

Q: Will Bio H2 interact with medications I'm taking?

A: Although Bio H2 is a dietary supplement, you should always consult your doctor if you have any questions about illnesses, medication, drug interactions or your health in general.

Q: Can I take Bio H2 if I'm pregnant or nursing?

A: Ask your physician. Pregnant or nursing mothers should always consult a qualified health professional before taking any medication or supplement.

Q: Should children take Bio H2?

A: We have not tested Bio H2 on children. It is formulated for adults and should not be given to children under age 18 without first consulting a physician.

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